I was able to keep the workout chain going for another day. Left work at 11, got to the gym at 11:15, out on the floor warming up at 11:20 and in the shower at 12:00 and back at the office at 12:20 eating lunch. Did my Bench/Row workout and hit the same weights I hit on Tuesday.
Lunch was more leftover chicken with some steamed veggies. Then settled into the grind of the afternoon. About 30 minutes until go-home time…can’t come soon enough.